Forever Healthy RAW POWER Book Special

NEW!!  RAW POWER Fitness Book - Just Released!


aka Stephen Arlin, Co-Founder Nature's First Law

2011, Softcover, 176 pgs.

Retail price: USD 
$14.95   (+ Shipping = $5.95 USD or $11.95 CAD)

ISBN: 9780981512808

Long-time authority on raw foods, superfoods and truly natural bodybuilding, THOR BAZLER outlines numerous techniques and strategies on how to gain muscle and strength completely naturally, eating a diet of raw foods and superfoods.

The author explains that every natural-living creature and organism on planet Earth is eating a raw-food diet--and so can you! A gorilla has the strength equivalent to bench-pressing 4,000 pounds. Where does he get this super-strength? What does he eat?

Raw Power! provides unprecedented information on the link between diet and bodybuilding fitness. This highly informative book contains chapters on: a raw-food diet, protein, minerals, hydration, Thor's personal workouts, Thor's raw bodybuilding menu plan, Thor's smoothie recipes, and much more. Also included are comprehensive lists of the best raw bodybuilding foods, supplements and superfoods.

"...the results are amazing. What a difference your book has made in my health and life.
~ Alex Poptodorov, Bodybuilder and Personal Trainer

The RAW POWER BOOK! 4th Edition (2011)

Table of Contents (several all-new chapters):

 * Introduction: My Health Food Story
 * Raw Power
 * Power of the Mind
 * A Raw-Food Diet
 * Building Strength and Muscle with Raw Foods
 * Protein: How Much is Enough?
 * Minerals
 * Absorption, Assimilation and Digestion
 * Exercise and Weight Training
 * Sunshine
 * Hydration
 * Sleep, Rest and Meditation
 * Raw Bodybuilding Foods
 * Superfoods
 * Thor's Raw Bodybuilding Menu Plan
 * Raw Power Workouts (Thor's exact workouts, including poundages)
 * Definition of Terms
 * Proper Execution of Raw Power Exercises
 * Recipes for Strength and Muscle Building
 * Questions and Answers with Thor
 * Seasonal Produce Availability
 * Conclusions

Here are just a few of the many topics covered:

 * Which raw, vegan foods are most important for helping build strength and muscle?
 * What dietary advice do Bruce Lee, Sylvester Stallone and Jack LaLanne have in common, and how can a raw-food eater benefit from this?
 * Thor's list of the most nutrient-rich Superfoods, and how they can be implemented to help with building super strength and muscle.
 * How much water should you drink each day?
 * Protein: How much is enough?
 * What amazing feat of strength and endurance did Thor witness to cause him to completely change his workouts?
 * Thor's personal, exact, detailed workouts (including poundages) for building super strength and endurance.
 * Thor's meal and exercise schedule showing a sample day of raw-food meals--including calorie, protein and fat counts.
 * When is the best time of day to drink a protein/superfood smoothie?
 * And much more!

Click on the right for 1 page pdf
RAW POWER Book Special Order Form

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This information has not been reviewed by the U.S. Food and Drug Administration (USFDA) or by Health Canada.

These products are not intended to diagnose, treat, mitigate, cure, or prevent any disease.


"Find Joy in Every Moment and Please Live Forever Healthy!"

~ Wayne Gendel and Wellness Team


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